Elevate Your Wellness

Curated insights and recommendations for intentional living, fitness, and holistic health on your journey.

person holding brown wooden stick
person holding brown wooden stick

Wellness

Explore practical strategies and curated tools to support your full-spectrum wellness. From sleep and stress to mobility and mindset, Vitae List helps you build daily habits that promote strength, clarity, and long-term vitality.

silhouette photography of woman doing yoga
silhouette photography of woman doing yoga
brown wooden letter blocks on white surface
brown wooden letter blocks on white surface

Products & Insights

black blue and yellow textile
black blue and yellow textile
Recovery & Sleep Optimization

Products that support rest, regeneration, and quality sleep — essential for performance and longevity.

WELLNESS COLLECTION

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp
white concrete building during daytime
white concrete building during daytime
Mental Clarity & Stress Support

Tools and supplements designed to boost focus, mood, and stress resilience.

Mobility & Daily Vitality

Gear and products that support movement, posture, and daily energy.